ABOUT ME

Hi there! My name is Melanie and I’m an ISSA Certified Fitness Trainer and Precision Nutrition LV1 Nutrition Coach…but I am also a dog & cat mom, shuffle dancer, soccer player, middle child, and lots of other things :P I became interested in weight lifting back in 2015 with the rise of fitness YouTubers. I was fascinated by the bodybuilding community and the idea that we can intentionally sculpt our bodies by lifting weights. I spent the next several years learning everything I could about how our bodies work, how to fuel & nourish them, and how to challenge them to grow and get stronger. 

As my obsession grew, I naturally began to share what I was learning with friends and family. It brought me so much joy to see how they grew mentally and physically through pursuing their own fitness journey. I began to consider, “What if this could be my job?! What if I could help more people feel like their best self?!”, so that’s what I did. I expanded my knowledge and expertise through certifications, quit my old job, and started working with 1-on-1 clients full time. 

It was a scary leap, but a rewarding one. I absolutely love what I do and I hope I have the opportunity to walk alongside you on this journey 🫶